sandwiches    simple food    soups & sides    pizza    super charged plates    salads
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46. Lightning Strikes
Sliced white turkey breast and vegetarian chili over pasta

48. Thunder
Chicken breast grilled with onions, tomatoes, peppers and a little low-sodium tomato sauce served over brown rice

51. High Tide
Nature burger over brown rice topped with lentil soup

52. Hercules - Jr. & Reg.
Grilled chicken breast and lentil soup over pasta

54. Dionysus
Grilled chicken breast, tomatoes, cucumbers, and onions baked with tahini and soy sauce, and served over pasta. Can be made spicy if you request.

56. Free Spirit
Steamed vegetables (broccoli, cauliflower, carrots and zucchini) over brown rice. For melted non-fat mozzarella, add $1.25.

58. Lean & Mean - Jr. & Reg.
Grilled chicken breast over steamed vegetables (broccoli, cauliflower, carrots, and zucchini). For a scoop of lentil soup on top, add $1.50.

60. Big Arms
Grilled chicken breast, cucumbers, tomatoes, and onions baked with tahini, and served over six egg whites.
61. Iron - Jr. & Reg.
Two steak burgers grilled with peppers, onions, and low-sodium tomato sauce, served over six egg whites, and topped with your choice of lentil soup or vegetarian chili

64. Easy Rider
Low-sodium tuna baked with low-sodium tomato sauce or tahini, and served over pasta.

66. Flying High
Grilled chicken breast, low-sodium tomato sauce, and melted non-fat mozzarella over pasta.

68. Popeye
Grilled chicken breast baked with tahini and served over spinach

70. Baseball
Grilled chicken breast, cucumbers, tomatoes, and onions baked with tahini, served over spinach and brown rice, and topped with honey mustard dressing.

72. Hurricane - Jr. & Reg.
Grilled chicken breast and steamed vegetables (broccoli, cauliflower, carrots, and zucchini) sauted with grilled tomatoes, onions, and peppers in low-sodium soy sauce and low-sodium tomato sauce, and served over brown rice. Can be made spicy if you request.

73. Olympic Games
Lean steak burger grilled with onions, tomatos, cucumbers, and a little low-sodium tomato sauce served ove rsteamed spinach and topped with melted nonfat mozzarella

74. Diesel - Jr. & Reg.
Grilled chicken breast and vegetarian chili over brown rice.

76. Champion - Jr. & Reg.
Grilled chicken breast and steamed vegetables (broccoli, cauliflower, carrots and zucchini) over brown rice.

77. Lean Body - Jr. & Reg.
Grilled chicken, tomatoes, onions, and peppers served over steamed spinach, and topped with vegetarian chili.

78. The Rock
A can of low-sodium tuna served over steamed broccoli and brown rice, and topped with your choice of carrot soup, lentil soup, or vegetarian chili.

79. Gigante
Six baked egg whites served over brown rice and topped with vegetarian chili.

83. Tornado
Baked falafel crumbled over steamed vegetables and brown rice baked with tahini and topped with lentil soup

85. Home Run
Lean steak burger and vegetarian chili over steamed broccoli

87. Super Balanced Baked Omelet
Made with six egg ehites, a turkey burger, broccoli, tomatoes and nonfat mozzarella, and served with a toasted whole-wheat pita. Your choice of any soup topping can be substituted for nonfat mozzarella if you request

91. Marathon
Grilled chicken served over your choice of traditional semolina pasta or whole wheat pasta and topped with simmered chick peas

95. Venus
Baked tofu served over steamed spinach and topped with vegetarian chili

99. Hard Core
Turkey breast grilled with soy sauce and served over steamed broccoli and brown rice

Extra Toppings:

Lentil soup, carrot soup, or vegetarian chili

Steamed spinach or broccoli

Non-fat mozzarella, soy mozzarella or muenster cheese

Low-sodium tomato sauce topping

Grilled tomatoes, onions or peppers

Pump Lite Guacamole

Hummus

Half order of chicken