Lentil Soup
small and large

Carrot Soup
small and large

Chicken Soup
small and large

Vegetarian Chili
small and large

Hot Simmered Chick Peas
small and large


Toasted Whole Wheat Pita

Brown Rice

Sliced Baked Potato or Baked Sweet Potato

Humus (one scoop) with Pita

Chicken Breast, Turkey Breast, Nature Burger, Baked Tofu, Steak Burger, Turkey Burger, or Tuna

Baked Falafel (three pieces)

Side Order of Spinach or Broccoli

Pump Lite Guacamole (1 scoop with pita)

 

The Dude