
Lentil Soup
small and large
Carrot Soup
small and large
Chicken Soup
small and large
Vegetarian Chili
small and large
Hot Simmered Chick Peas
small and large

Toasted Whole Wheat Pita
Brown Rice
Sliced Baked Potato or Baked Sweet Potato
Humus (one scoop) with Pita
Chicken Breast, Turkey Breast, Nature Burger, Baked Tofu, Steak Burger,
Turkey Burger, or Tuna
Baked Falafel (three pieces)
Side Order of Spinach or Broccoli
Pump Lite Guacamole (1 scoop with pita)