30. Grilled Lemon Chicken
Grilled sliced chicken breast marinated in lemon and oregano

32. Sliced Turkey Breast
Grilled sliced white turkey breast (low-sodium)

33. Sliced Turkey Burger
Grilled ground turkey burger (white and dark meat)

34. Tuna Salad
A can of low-sodium tuna tossed with house salad

36. Baked Tofu
Grilled tofu marinated with low-sodium soy sauce and sesame

37. Falafel (Baked, Not Fried!) Salad
Grilled mashed chickpeas with herbs and spices baked

38. Nature Burger Salad
Grilled nature burger made from brown rice, sunflower seeds, herbs and vegetables

40. The Pump Salad
Romaine lettuce, tomatoes, cucumbers, and onions

62. Vegetarian Salad Platter
Humus, nature burger, and baked tofu served over romaine lettuce, tomatoes, cucumbers, and onions and served with a toasted whole wheat pita

63. Grilled Lemon Chicken and Guacamole
Grilled sliced chicken breast marinated in lemon, oregano and a scoop of Pump Lite Guacamole served over romaine lettuce, tomatoes, cucumbers and onions

65. Falafel with Humus Salad
Felafel and humus served over romaine lettuce, tomatoes, cucumbers, and onions served with a whole wheat toasted pita

Extra Toppings for the Sandwiches and Salads
Steamed spinach or broccoli
Nonfat mozzarella or muenster cheese
Soy mozzarella
Low-sodium tomato sauce
Grilled tomatoes, peppers and onions
Pump lite guacamole

Add-On SPECIALS
8oz. Brown Rice, Lentil Soup, Carrot Sweet Potato Soup, Chicken Soup, Vegetarian Chili, Hot Simmered Chick Peas, Side Salad, Humus, or Guacamole

Drinks
Crystal Light, Traditional or Herbal Iced Tea, or bottled water


Carrot Ginger, Low-Sodium Soy Sauce, Honey Mustard, Tahini, Slice Of Lemon, Balsamic Vinegar, Hot Sauce, Oil & Vinegar with Herbs

 

The Dude