
30. Grilled Lemon Chicken
Grilled sliced chicken breast marinated in lemon and oregano
32. Sliced Turkey Breast
Grilled sliced white turkey breast (low-sodium)
33. Sliced Turkey Burger
Grilled ground turkey burger (white and dark meat)
34. Tuna Salad
A can of low-sodium tuna tossed with house salad
36. Baked Tofu
Grilled tofu marinated with low-sodium soy sauce and sesame
37. Falafel (Baked, Not Fried!) Salad
Grilled mashed chickpeas with herbs and spices baked
38. Nature Burger Salad
Grilled nature burger made from brown rice, sunflower seeds, herbs and
vegetables
40. The Pump Salad
Romaine lettuce, tomatoes, cucumbers, and onions
62. Vegetarian Salad Platter
Humus, nature burger, and baked tofu served over romaine lettuce, tomatoes,
cucumbers, and onions and served with a toasted whole wheat pita
63. Grilled Lemon Chicken and Guacamole
Grilled sliced chicken breast marinated in lemon, oregano and a scoop
of Pump Lite Guacamole served over romaine lettuce, tomatoes, cucumbers
and onions
65. Falafel with Humus Salad
Felafel and humus served over romaine lettuce, tomatoes, cucumbers,
and onions served with a whole wheat toasted pita
Extra Toppings for the Sandwiches and Salads
Steamed spinach or broccoli
Nonfat mozzarella or muenster cheese
Soy mozzarella
Low-sodium tomato sauce
Grilled tomatoes, peppers and onions
Pump lite guacamole
Add-On SPECIALS
8oz. Brown Rice, Lentil Soup, Carrot Sweet Potato Soup, Chicken Soup,
Vegetarian Chili, Hot Simmered Chick Peas, Side Salad, Humus, or Guacamole
Drinks
Crystal Light, Traditional or Herbal Iced Tea, or bottled water
Carrot Ginger, Low-Sodium Soy Sauce, Honey Mustard, Tahini, Slice Of
Lemon, Balsamic Vinegar, Hot Sauce, Oil & Vinegar with Herbs