
80. The Pump Omelet
Made with five egg whites and your choice of TWO of the following:
spinach, onions, tomatoes, peppers, broccoli, OR non-fat mozzarella.
Served with your choice of sliced, baked (no oil) potatoes, steamed
sweet potatoes, brown rice OR salad, and a toasted whole wheat pita
82. Turbo Omelet
Made with six egg whites and your choice of grilled chicken breast
OR turkey burger and served with a toasted whole wheat pita
84. Baked Egg Whites
Five baked egg whites served with your choice of sliced, baked
potatoes (no oil), steamed sweet potatoes, brown rice OR salad, and
a toasted whole wheat pita
86. Egg Sandwich
Five baked egg whites in a toasted whole wheat pita
87. Super Balanced Baked Omelet
Made with six egg whites, a turkey burger, broccoli, tomatoes, and
non-fat mozzarella, and served with a toasted whole wheat pita
88. Egg Delight Sandwich
Five egg whites baked with onions, non-fat mozzarella, and your
choice of broccoli or spinach, and stuffed into a toasted whole
wheat pita. Tomatoes can be substituted for non-fat mozzarella if
your request.
89. Egg Combination Sandwich
Made with Five egg whites, your choice of baked tofu OR a lean steak
burger, broccoli, and tomatoes and stuffed into a toasted whole
wheat pita.
90. Steak or Buffalo & Egg Sandwich
Five egg whites baked with a lean steak burger and stuffed into a
toasted whole wheat pita
92. Seven-Grain Pancakes
A wholesome stack made with Designer Protein (25 grams)
93. Western Twist
Five egg whites baked with peppers and onions and your choice of a
lean steak burger or a buffalo burger and wrapped into a whole wheat
twist
94. Seven-Grain Banana Pancakes with Strawberries
A wholesome stack made with Designer Protein (25 grams) and bananas,
baked and served with strawberries on the side
96. Seven-Grain Pancake Delight
A wholesome stack made with Designer Protein (25 grams) and bananas,
baked and served with strawberries and non-fat Only 8 vanilla frozen
yogurt on the side
Add an extra egg white to your eggs
Add an extra filling to your eggs